All in long distance hiking

To be, or not to be. Miserable, that is.

A big part of preparing for a thru-hike and setting oneself up for success lies in getting your head right.  

Once you’re prepared mentally and you’ve wrapped your head around the fact that it’s going to be tough--maybe even the hardest thing you've ever done--then you can make some choices about what you’ll do, or what you’ll carry, to vanquish misery.

Some of it fits in your pack.  But some of it doesn't weigh an ounce.

Essential Oils on the Trail...For the Sake of the Knees

Setting yourself up for a successful thru-hike means anticipating some of the unfortunate events that could happen and preparing yourself accordingly, like GI disasters or infected blisters.

Having at least a rudimentary first aid kit in your pack is a good idea.

I'm not one for pharmaceuticals, though I do love a good hit of Advil once in a while, so in this post I give you some essential oil alternatives to popping pills on the trail.

What's in My Bounce Box

If I can't wear a towel while I'm doing laundry on the trail, what will I wear?

Such is the the dilemma of the thru-hiker, who only has one set of clothes (that desperately need washing).

For this, some genius invented the bounce box.

What is it and what do I put in it?  Today, I answer the question.

A Formula for Eating Well on the Trail (And a Free Cookbook for You)

Enough, already.  No more Chili Mac!

Customize your own freeze dried meals and eat exactly the food that nourishes you and titillates your taste buds after a long day on the trail.

It's simple.  It's easy.  And there's no actual cooking involved?

I’ve cracked the freeze-dried meal code and today I give you the formula I use for putting together meals that you’ll actually be excited to eat.

Fire up your pocket-rocket...dinner's on.

Friday Fave: Mount Liberty!

I almost skipped recording this day because, honestly, the trail isn’t that interesting for the first 3.5 miles.  Just climbing and climbing and climbing some more.  Nothing as gnarly as the Kinsmans.  Just unrelenting up hill.

But there was a special treat at the end and an idea for my next challenge, so I decided to add this to the mix of Friday Faves.

The Plight of the AT Purist

A few weeks ago, I went to Damascus, VA to take a course that was supposed to help me get ready for my thru-hike.  The term “purist” came up a few times.

The course instructor felt like people had come to use that term in a derogatory way.

Maybe.  But should we really GAF what other people think about how we hike?  I think not.

I'm Thinking About Having an Affair

Don't tell my tent, but I'm having a clandestine affair with a hammock.

It was a tough decision to make.  I thought it through, trying not to let my emotions get the best of me. I crunched the data--weights and costs.  Pros and cons.  Whoopies and webbing.

It's all here.  Plus, the one thing it ultimately boils down to when deciding between a tent and a hammock.