Heads up, nutrition sticklers! We'll need more than PopTarts to fuel this thing known as a thru hike. Here are the nutrition powerhouses I'll have with me on my 2,000 mile stroll.
I'm going to need all the help I can get!
Welcome!
I am an artist who hikes. A hiker who arts. A traveller who revels in the journey without undue devotion to the destination. I hike to be somewhere, not to get somewhere. Thanks for joining me on this journey.
Expect reflections on long distance hiking, art-making on trail and off, hiking culture, nature and my undying love for backrests.
All tagged paleo
Heads up, nutrition sticklers! We'll need more than PopTarts to fuel this thing known as a thru hike. Here are the nutrition powerhouses I'll have with me on my 2,000 mile stroll.
I'm going to need all the help I can get!