All tagged appalachian trail

A 4-Pronged Plan for Getting My Body Ready to Tackle the Trail

I’m 15 weeks out from stepping on the trail.

But I've been busy with indoorsy things—researching gear, making freezer bag meals, bingeing on Goliath and Catastrophe.

And it suddenly dawned on me...

The shit’s about to get real!

So I'm getting real about my training plan.  

Head on over to The Trek to see how this bona fide Physical Therapist (licensed in two states!) is training for her thru-hike.

To be, or not to be. Miserable, that is.

A big part of preparing for a thru-hike and setting oneself up for success lies in getting your head right.  

Once you’re prepared mentally and you’ve wrapped your head around the fact that it’s going to be tough--maybe even the hardest thing you've ever done--then you can make some choices about what you’ll do, or what you’ll carry, to vanquish misery.

Some of it fits in your pack.  But some of it doesn't weigh an ounce.

I'm Thinking About Having an Affair

Don't tell my tent, but I'm having a clandestine affair with a hammock.

It was a tough decision to make.  I thought it through, trying not to let my emotions get the best of me. I crunched the data--weights and costs.  Pros and cons.  Whoopies and webbing.

It's all here.  Plus, the one thing it ultimately boils down to when deciding between a tent and a hammock.

Friday Fave: I Play a Part in a White Mountain Love Story

Way back at Liberty Springs Tent Site, we chatted with Quinn, the Caretaker, a lovely young woman who didn't seem to mind answering questions she'd probably been asked a thousand times about what it's like to spend the summer using a privy that "flushes" with mulch.  

She asked me to deliver a message to a boy at the Guyot Shelter.  Of course I said yes!  What fun to play a tiny role in a White Mountain love story.   

She entrusted me with a tiny square of paper folded a couple of times with "Jimmy" penned elegantly on the top.

I tucked it into my hip belt where I knew it would be safe and off we went.  It would be two days before we reached the Guyot Shelter.

The question was:  would the note survive the trek?